Dr. O’Siannan studied at The Ayurvedic Institute in Albuquerque, NM. She was particularly drawn to the aspect of food as medicine and began to formulate a plan for recovery from her own digestive issues. As she found herself healing, she knew that others were also hurting and she began to offer her clients a way out of pain by choosing food according to their dosha.  Knowing that each person has a unique combination of the five elements, dietary plans are formulated to bring balance and harmony to the body. This balance is called homeostasis, and each person has the ability to have this harmony simply by eating foods which promote balance.

In addition to diet, Dr. Amy also knows that the body’s energy must be balanced, so she offers Reiki as a tool for achieving that energetic harmony necessary for Health, and Ionic Cleansing which can help to detoxify the body and prepare it to better receive the nutrients from proper nutrition.

 Ayur*Yoga is a means to keep this balance and unify all aspects of health. Together, we will craft a personal practice that addresses your unique needs, to harmonize body, mind, and spirit with health.